Read more about how heart rate sensors work here.If you press on Heart Rate, you can see a graph of your heart rate on the screen. You can extend all of these parameters if you want to look deeper into the results. This feature will show all of the data from your day based on the sensors used in your Garmin watch. You can use the collapse or expand buttons to give a less or more visual display of your everyday activities. My Day stores all your activities data and provides an overview of your activities during the last 24 hours. ![]() The Garmin Connect apps bring your Garmin devices to life, allowing you more control over your fitness, from preparing for a marathon and setting monthly milestones, joining team activity competitions, to smashing other runners’ best times along your local routes. ![]() Check Amazon Price What does Garmin Connect do?
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